New recipes

No More Pop-Tarts: 12 Healthy Breakfasts You Can Eat on the Go

No More Pop-Tarts: 12 Healthy Breakfasts You Can Eat on the Go

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Walk out the door with these quick and convenient breakfasts in hand (or cup)

Make some quinoa the night before, and you’ll be ready to assemble these breakfast parfaits in a matter of minutes.

Whether you have 10 minutes in the morning to prepare and eat a meal, or you literally need to grab something as you walk out the door, it’s essential to not miss breakfast. Despite a spattering of opposing studies, breakfast is still the most important meal of the day: It jump-starts the metabolism, reduces afternoon hunger cravings, and provides the energy needing for a long day. But not all breakfasts are created equal, and the wrong morning meal choice can have the opposite effects than those previously listed.

Click here to view the No More Pop-Tarts: 12 Healthy Breakfasts You Can Eat on the Go Slideshow

Due to our often hurried mornings, we are forced to rely on quick, traditional breakfast foods that are heavy in refined carbohydrates. Bagels, croissants, and muffins may be convenient, but they offer nothing in the way of nutritional value. In order to tap into the benefits of your morning meal, you should be eating complex carbohydrates, fiber, natural sugars, and even some savory flavors.

Fortunately, quick and healthy breakfast options do exist, and though some require some preparation the night before, they are all simple to assemble and easy to eat. In just five minutes you can have a piping-hot frittata, a warm and nutty quinoa bowl, or an energizing smoothie.

Take back your mornings with these 12 healthy breakfasts you can eat on the go.

Watch the video: Poptarts mit drei leckeren Füllungen (July 2022).


  1. Mirisar

    I can not take part now in discussion - there is no free time. I will be free - I will necessarily write that I think.

  2. Nitis

    What suitable words ... great, brilliant idea

  3. Goltisho

    I consider, that you are not right. I am assured. I can defend the position. Write to me in PM, we will communicate.

  4. Bardawulf

    You are not right. I'm sure. Email me at PM, we'll talk.

Write a message