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In a saucepan, boil the rice.
Wash the vegetables, then cut them into strips and mix them all in a bowl. In a large pan put oil, and when heated add the vegetables and stir so that the vegetables do not stick. Keep the vegetables on the fire until the carrot softens. .When ready, add the rice to the vegetables and add pepper and salt to taste.
We cut the fish into thick strips, we put them in flour, in egg, then in breadcrumbs and we fry it in oil. We do the same with the chicken breast, if we use chicken meat.